The sound of a sizzling pan might fill your kitchen on a typical evening, but sometimes, we crave a meal that celebrates freshness. Enter these delightful Vegetable Spring Rolls with Peanut Sauce—your new go-to for light, vibrant eating! With a medley of crisp veggies wrapped in soft rice paper and paired with a luscious drizzle of creamy peanut sauce, these rolls are not only visually appealing but also quick to prepare, making them perfect for busy weeknights. Bursting with healthy ingredients, they’ll satisfy your cravings while keeping your health goals in check. Whether you’re serving them as an appetizer for friends or enjoying a midday snack, these rolls promise to be a crowd-pleaser! Curious for more tips on rolling just right or unique filling ideas? Let’s dive in!

Why Choose Spring Rolls Tonight?

Fresh, Vibrant Ingredients: Each roll is packed with a rainbow of vegetables, making it not just delicious but also visually stunning. Easy to Make: Perfect for busy weeknights, you can whip these up in no time! Customizable Options: Feel free to experiment with different fillings, like shrimp or tofu, as suggested in my Mini Grilled Rolls. Dippable Delight: The creamy peanut sauce takes these rolls to the next level, adding rich flavor that everyone will love. Healthy Choice: Low in calories and rich in fiber, these spring rolls align beautifully with your health goals.

Vegetable Spring Rolls Ingredients

• Let’s gather the essentials for your vibrant Vegetable Spring Rolls with Peanut Sauce!

For the Spring Rolls

Rice Paper Wrappers – Essential for wrapping, choose 10-inch wrappers for the best size.
Green Leaf Lettuce – Adds a crisp texture; substitute with romaine or butter lettuce if needed.
Fresh Basil – Provides a fragrant note; feel free to swap it with mint for a delightful twist.
Fresh Mint – Offers refreshing flavors; replace it with more basil or cilantro if preferred.
Fresh Cilantro – Gives a distinct taste; omit for cilantro haters or substitute with mint or parsley.
Matchstick Carrots – Provides sweetness and crunch; shredded carrots work as an alternative.
Shredded Purple Cabbage – Brings color and crunch; use green cabbage instead if desired.
Red Bell Pepper – Adds a sweet crunch; any color of bell pepper can be substituted.
English Cucumber – Offers freshness and hydration; substitute with other cucumbers or omit.
Avocado – Balances the crispness; swap with tofu for a protein boost if needed.
Kosher Salt & Freshly Ground Black Pepper – Essential for seasoning; adjust according to your taste.

For the Peanut Sauce

Creamy Peanut Butter – Imparts a rich, nutty flavor; sunflower seed butter is a great nut-free alternative.
Reduced Sodium Soy Sauce – Adds umami flavor; use coconut aminos for a gluten-free option.
Freshly Squeezed Lime Juice – Provides acidity; feel free to substitute with lemon juice.
Brown Sugar – Balances the sauce with sweetness; honey or maple syrup can work just as well.
Chili Garlic Sauce – Introduces desirable heat; adjust the amount based on your spice preference or use sriracha.
Freshly Grated Ginger – Offers warmth and enhances flavor; ground ginger may be used, but in lesser amounts.

Step‑by‑Step Instructions for Vegetable Spring Rolls with Peanut Sauce

Step 1: Prepare the Peanut Sauce
In a mixing bowl, whisk together ½ cup creamy peanut butter, ¼ cup reduced sodium soy sauce, 2 tablespoons freshly squeezed lime juice, 2 tablespoons brown sugar, 1 teaspoon chili garlic sauce, and 1 teaspoon freshly grated ginger. Slowly add water, one tablespoon at a time, until you achieve your desired consistency—smooth and creamy. Set aside your flavorful peanut sauce while you prepare the spring rolls.

Step 2: Soak Rice Paper Wrappers
Fill a large shallow dish or plate with warm water. One by one, dip the rice paper wrappers into the water for 10–15 seconds, until they become pliable and slightly softened. Carefully remove the wrappers, letting any excess water drip off, and place them flat on a clean work surface. The wrappers should be damp but not overly wet, making it easier to roll.

Step 3: Assemble the Spring Rolls
Take a soaked rice paper wrapper and lay it flat on your work surface. In the center, layer a few leaves of green leaf lettuce, a handful of fresh basil and mint, and a mix of matchstick carrots, shredded purple cabbage, red bell pepper, cucumber, and a slice of avocado. Sprinkle lightly with kosher salt and freshly ground black pepper to enhance the flavors.

Step 4: Roll the Spring Rolls
Start by folding the bottom edge of the rice paper wrapper over the filling, then fold in the sides. Gently roll the wrapper from the bottom towards the top, ensuring the filling is snugly wrapped inside without tearing the paper. Repeat until all fillings are used, and keep the finished rolls covered with damp paper towels to prevent them from drying out.

Step 5: Serve and Enjoy
Arrange the freshly made Vegetable Spring Rolls on a serving platter alongside your creamy peanut sauce for dipping. The colors and textures of the rolls should look vibrant and inviting. Enjoy these delightful rolls as a light lunch, appetizer, or even a refreshing snack with friends and family.

Make Ahead Options

These Vegetable Spring Rolls with Peanut Sauce are a dream for meal prep enthusiasts! You can prepare the filling—which includes all the vegetables, herbs, and avocado—up to 24 hours in advance; simply store in an airtight container in the refrigerator to maintain freshness. The peanut sauce also keeps well for about 3 days in the fridge; just give it a good stir before serving. To prevent the rice paper wrappers from drying out, keep them covered with a damp towel until you’re ready to use them. When it’s time to serve, soak the wrappers, assemble your rolls, and enjoy delicious, fresh spring rolls in no time!

Vegetable Spring Rolls with Peanut Sauce Variations

Embrace your culinary creativity and customize your spring rolls to suit your taste buds!

Protein-Packed: Add shrimp, chicken, or tofu to increase heartiness and protein content for a more filling meal. Each bite will be even more satisfying!
Crunchy Extras: Incorporate bean sprouts or shredded radishes for an exciting texture. The added crunch elevates the fresh vegetables, making each roll a delightful surprise.
Herbal Infusion: Swap fresh basil and mint for Thai basil or cilantro for a unique flavor twist. The aromatic elements can transform your spring rolls into a gourmet treat.
Sweet Surprise: Add thin slices of mango or pear for a sweet element. This gives your rolls a refreshing dimension, balancing the savory peanut sauce beautifully.
Nut-Free Flexibility: Substitute peanut butter with sunflower seed butter for a nut-free option. This keeps the creamy essence while accommodating dietary needs.
Gluten-Free Upgrade: Use gluten-free soy sauce or coconut aminos in your peanut sauce to make this dish friendly for those with gluten sensitivities. You won’t sacrifice flavor with this swap!
Spicy Kick: Mix in sriracha or diced jalapeños with your filling or sauce to amp up the heat. Just a small amount can make your rolls sizzle with excitement!
Flavorful Dips: Experiment with additional dipping sauces, like a soy-vinegar mix or sweet chili sauce. Pair them alongside your peanut sauce for delightful flavor exploration.

Feel free to check out my Blueberry Cinnamon Rolls or explore more variations like those in the Chicken Ramen with Creamy Garlic to inspire your next meal adventure!

How to Store and Freeze Vegetable Spring Rolls

Room Temperature: Enjoy Vegetable Spring Rolls fresh for the best taste and texture. If left out, consume them within 2 hours to ensure freshness.

Fridge: Store leftover spring rolls in an airtight container with damp paper towels for up to 4 hours to maintain moisture. This way, they won’t dry out!

Freezer: For longer storage, place wrapped spring rolls in an airtight container or freezer bag, separating layers with parchment paper. They can be frozen for up to 3 months.

Reheating: When ready to eat, thaw in the fridge overnight. Enjoy cold or reheat in the oven at 350°F (175°C) for about 10 minutes, just until warmed through.

What to Serve with Crunchy Vegetable Spring Rolls with Creamy Peanut Sauce

Elevate your meal experience by pairing these vibrant spring rolls with delightful sides that enhance their fresh flavors.

Coconut Rice:
Fluffy and subtly sweet, coconut rice provides a creamy contrast that complements the crunch of the spring rolls. You’ll love the harmony of flavors!
Spicy Thai Soup:
This fragrant soup adds warmth and spice, offering a delightful kick that balances the freshness of the rolls beautifully.
Asian Slaw:
A crunchy, tangy slaw brings additional texture, while the sesame dressing melds perfectly with the peanut sauce, creating a flavorful symphony.
Fresh Fruit Salad:
Bright, juicy fruits cut through the richness of the peanut sauce. A medley of mango, pineapple, and berries offers a refreshing, sweet contrast.
Quinoa Salad:
A protein-packed quinoa salad filled with diced veggies and a citrus dressing enhances the nutritious aspect of your meal, ensuring you’re satisfied and energized.
Iced Green Tea:
This light, refreshing beverage complements the herbal notes in the spring rolls while providing a gentle caffeine boost to keep you energized.
Chocolate-Dipped Fruit:
A guilt-free dessert option, chocolate-dipped strawberries or bananas create a sweet ending that matches beautifully with the spring rolls’ fresh taste.

Expert Tips for Vegetable Spring Rolls

Prep Ingredients First: Ensure all veggies are washed, chopped, and ready to go before starting. This will make assembling your Vegetable Spring Rolls a breeze!
Rolling Technique Matters: Practice makes perfect! Make sure to roll tightly, but gently, to avoid tearing the rice paper. A secure roll holds everything together.
Keep Wrappers Moist: Soak the rice paper just until pliable. If they’re overly wet, they can tear easily. Dampen slightly before wrapping to maintain flexibility.
Don’t Overfill: Less is more when it comes to the filling. Overstuffing can lead to messy rolls and potential breakage! Stick to a small handful of each ingredient.
Make Ahead Wisely: If prepping in advance, store fillings and wrappers separately until serving — this keeps everything fresh and crunchy!
Experiment with Flavors: Feel free to customize your Vegetable Spring Rolls by adding different herbs, proteins, or even fruits for a unique spin on this delightful dish!

Vegetable Spring Rolls with Peanut Sauce Recipe FAQs

How do I pick the best rice paper wrappers?
When choosing rice paper wrappers, look for those that are translucent and soft. They should be pliable and without any breaks. If you notice any dark spots or cracks on the wrappers, it’s best to avoid those as they may tear easily during rolling.

What’s the best way to store leftover spring rolls?
To keep leftover Vegetable Spring Rolls fresh, store them in an airtight container lined with damp paper towels. This maintains moisture and prevents them from drying out. They should be consumed within 4 hours for optimal taste and texture, but can last up to a day in the fridge if stored properly.

Can I freeze spring rolls, and how do I do it?
Absolutely! To freeze your Vegetable Spring Rolls with Peanut Sauce, place the rolled spring rolls in an airtight container or zip-top freezer bag, separating layers with parchment paper. They can be frozen for up to 3 months. When you’re ready to enjoy, thaw them overnight in the fridge or enjoy them cold straight from the freezer for a refreshing bite!

What should I do if my rice paper tears while rolling?
If your rice paper tears while rolling, don’t worry! It happens to the best of us. Simply take another sheet of rice paper and soak it in warm water again. If you’re mid-assembly, you can still try to patch up the tear by placing a small piece of new rice paper over the ripped area—just make sure to keep it damp to adhere. Practice makes perfect!

Are these spring rolls safe for my allergies?
Great question! If you have specific allergies, double-check the ingredients before making your Vegetable Spring Rolls. For a nut-free version, opt for sunflower seed butter in the peanut sauce. Additionally, always ensure that other substitutes, like gluten-free soy sauce or coconut aminos, are safe for your dietary restrictions. Always consult with a healthcare professional if you’re unsure!