As I tossed together my latest kitchen creation, the aroma of sizzling corned beef mingled with the tang of horseradish, instantly transporting me to my favorite deli. This is the magic of the Keto Reuben in a Bowl, a dish that brilliantly captures the classic flavors we adore, minus the carb-heavy bread. On those hectic weeknights when a satisfying meal feels like a luxury, this hearty, low-carb option comes to the rescue, promising rich flavors and quick prep—perfect for anyone craving a comforting dinner without the guilt. Are you ready to reinvent your meal times and indulge in this delightful twist on a beloved classic? Let’s dive in!

Why is the Keto Reuben in a Bowl a Must-Try?
Incredible Flavor: The savory combination of corned beef and creamy Swiss cheese brings the beloved deli flavors right into your home.
Quick & Easy: Perfect for busy weeknights, this dish requires minimal prep and cooking time, making it a no-fuss option for any night.
Low-Carb Comfort: With a hearty base of coleslaw mix, it delivers all the comfort of a Reuben without the extra carbs.
Meal Prep Friendly: Make ahead for satisfying lunches that can be easily reheated, so you can enjoy it as leftovers too! Consider pairing it with a refreshing Seafood Bread Bowl for a delightful lunch on the go.
Customizable Options: Feel free to swap in lighter meats like turkey or add extra veggies to suit your taste and dietary needs!
Keto Reuben in a Bowl Ingredients
Unlock the secrets to this delightful dish!
For the Base
- Coleslaw mix – a crunchy, fresh foundation that adds veggies with every bite.
- Corned beef – the star protein that provides that savory, hearty essence; substitute with turkey or chicken if desired.
- Butter – for sautéing, making everything richer and more delicious; olive oil works as a dairy-free alternative.
For the Topping
- Swiss cheese – melts perfectly on top for creamy goodness; consider a dairy-free option if preferred.
For the Dressing
- Mayonnaise – creates a creamy base for the dressing; Greek yogurt can lighten it up if you like.
- Sugar-free ketchup – brings just the right hint of sweetness and tang; normal ketchup can work if you’re not following keto.
- Horseradish – adds a welcome kick; adjust the quantity based on your heat tolerance.
- Hot sauce – a splash brings extra heat; use to taste or omit if you’d rather keep it mild.
- Worcestershire sauce – enhances overall flavor; ensure you choose a low-carb version for keto adherence.
- Salt & pepper – essential for bringing all flavors to life; don’t skip this step!
Dive into the rich, satisfying world of the Keto Reuben in a Bowl!
Step‑by‑Step Instructions for KETO REUBEN IN A BOWL
Step 1: Melt the Butter
In a large skillet, melt 2 tablespoons of butter over medium heat. Swirl the pan to coat the bottom evenly as the butter melts and starts to bubble. You’ll want to ensure the butter is hot but not burning, which takes about 2 minutes. This creates the perfect base for your savory corned beef.
Step 2: Sauté the Corned Beef
Once the butter is melted, add in 8 ounces of sliced corned beef, stirring occasionally to combine. Cover the skillet with a lid and sauté for about 5 minutes, until the corned beef is heated through and slightly crispy around the edges. Keep an eye on it to prevent sticking and enhance those delicious flavors!
Step 3: Add the Coleslaw Mix
Next, pile 4 cups of coleslaw mix on top of the corned beef in the skillet. Cover again and cook for another 5 minutes, allowing the heat to wilt the coleslaw mix slightly while maintaining its crunch. You’ll know it’s ready when the vegetables are tender but still vibrant and colorful.
Step 4: Combine and Melt the Cheese
Gently stir the mixture until the coleslaw and corned beef are well combined. Then, top with 4 ounces of shredded Swiss cheese, spreading it evenly. Either cover the skillet to let the cheese melt for about 2 to 3 minutes or place it under a broiler for 1–2 minutes until bubbly and golden. The aroma will be irresistible!
Step 5: Prepare the Dressing
While the cheese is melting, in a small bowl, whisk together ¼ cup of mayonnaise, 2 tablespoons of sugar-free ketchup, 1 tablespoon of horseradish, 1 teaspoon of hot sauce, and a dash of Worcestershire sauce. Blend until creamy and smooth, adjusting any ingredients to match your taste preferences. This dressing adds the perfect finishing touch to your Keto Reuben in a Bowl.
Step 6: Serve and Garnish
Once the cheese is ready, carefully scoop the Keto Reuben mixture into bowls. Drizzle generously with the prepared dressing and garnish with chopped fresh scallions. Serve immediately for a warm, comforting meal that captures all the classic flavors of a traditional Reuben without the carbs!

Expert Tips for Keto Reuben in a Bowl
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Cooking Temperature: Keep the skillet on medium heat to prevent burning the butter or overcooking the corned beef; a gentle sizzle is perfect for bringing out the flavors.
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Coleslaw Crunch: Avoid overcooking the coleslaw mix; it should be slightly wilted, maintaining that delightful crunch in every bite of your Keto Reuben in a Bowl.
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Cheese Melting: For a perfectly melty texture, either cover the skillet after adding Swiss cheese or place it under a broiler for quick bubbling goodness—just watch it carefully!
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Wrap It Up: If you’re making this dish ahead of time, store leftovers in an airtight container in the fridge for easy reheating; simply warm in a skillet over low heat.
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Customization is Key: Feel free to swap out ingredients, like using turkey instead of corned beef or trying different dressings to suit your personal taste and dietary needs.
What to Serve with Keto Reuben in a Bowl?
Elevate your mealtime experience with these delightful accompaniments that beautifully complement every bite of your savory creation.
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Creamy Mashed Cauliflower: This light, luscious alternative to mashed potatoes adds a velvety texture, perfect for soaking up any extra dressing.
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Steamed Asparagus: Simple yet elegant, the bright flavors and tender-crisp texture of asparagus bring a fresh contrast to the rich Reuben.
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Sweet Potato Fries: Crispy and slightly sweet, these fries provide a satisfying crunch and a pop of color, making for an appealing plate.
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Zucchini Noodles: A low-carb choice that adds a lovely crunch while absorbing flavors beautifully; toss with olive oil and garlic for a fragrant addition.
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Crisp Green Salad: A refreshing mix of greens and colorful veggies dressed in a tangy vinaigrette balances the hearty flavors, adding a light and crunchy element.
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Pickles or Pickled Veggies: Their tangy zest enhances the Reuben’s savory components, creating a classic deli experience right at your table.
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Low-Carb Beer: For a refreshing drink option, choose a low-carb brew that complements the comforting flavors without the guilt.
Keto Reuben in a Bowl Variations
Feel free to explore these delicious variations and make this dish your own!
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Turkey Swap: Substitute corned beef with sliced turkey for a lighter take that’s still hearty and satisfying. It brings a whole new flavor profile to the dish.
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Veggie Boost: Add bell peppers, zucchini, or shredded carrots for a colorful, nutritious twist without adding carbs. These veggies enhance the crunch and flavor!
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Dairy-Free Delight: Use a dairy-free cheese alternative or simply omit it for a fresh, lighter version. Your bowl will still carry delicious flavors while catering to dietary needs.
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Greek Yogurt Dressing: Swap mayonnaise for Greek yogurt in the dressing for a tangy, protein-packed alternative. This maintains creaminess but adds a bit of healthfulness!
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Extra Heat: If you love a spicy kick, increase the amount of horseradish and hot sauce to your taste. This will send your flavor profile soaring!
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Broil It: For a crispy finish, after adding cheese, place your skillet under the broiler for a couple of minutes. This creates that bubbly, golden top we all adore!
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Salad Version: Turn this dish into a salad by serving the mixture over a bed of mixed greens. It’s an excellent way to change up textures and freshness.
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Fish Variation: Inspired by the sea? Use canned tuna or shredded crab instead of corned beef to create a flavorful seafood twist—perfect with the dressing!
With these variations, you can create a delightful meal every time!
If you’re on the hunt for more satisfying dishes, you might love this Seafood Bread Bowl for balance in your meal planning. Happy cooking!
How to Store and Freeze Keto Reuben in a Bowl
Fridge: Store leftovers in an airtight container for up to 3 days. This makes it easy to enjoy your Keto Reuben in a Bowl throughout the week!
Freezer: If you want to keep it longer, freeze in a freezer-safe container for up to 2 months. To reheat, thaw overnight in the fridge before warming.
Reheating: For the best flavor and texture, reheat in a skillet over low heat, stirring occasionally until warmed through and the cheese is melty again.
Avoid Overcooking: When reheating, take care not to overcook, as this can cause the coleslaw to lose its crunch. Enjoy the freshness!
Make Ahead Options
Preparing the Keto Reuben in a Bowl ahead of time is a fantastic way to streamline your weeknight meals! You can prep the corned beef and coleslaw mix by sautéing them together and storing in an airtight container for up to 3 days in the refrigerator. To maintain the crunch of the coleslaw, make sure to reheat gently in a skillet just before you’re ready to serve. For the dressing, mix and store it separately to prevent the coleslaw from wilting. When you’re ready to enjoy your meal, simply combine everything in a skillet, top with Swiss cheese, and heat until bubbly. This method ensures you’ll have a delicious, satisfying dinner ready with minimal effort!

Keto Reuben in a Bowl Recipe FAQs
Which coleslaw mix should I use?
Absolutely! Fresh coleslaw mixes are ideal, whether you choose pre-packaged or make your own. Look for mix that has vibrant colors and a crisp texture. Avoid any mixes with excess dark spots, which could indicate age.
How should I store leftovers?
For best results, store the Keto Reuben in a Bowl in an airtight container in the refrigerator for up to 3 days. Make sure it’s properly sealed to retain moisture. This makes it easy to enjoy your delicious meal again later!
Can I freeze the Keto Reuben in a Bowl?
Certainly! To freeze, place the cooled mixture in a freezer-safe container for up to 2 months. For reheating, thaw overnight in the fridge, then warm in a skillet over low heat until warmed through. This helps preserve the flavors and textures.
What if I overcooked the coleslaw?
If you accidentally overcooked the coleslaw and it lost its crunch, don’t worry! Simply try adding some fresh shredded cabbage or carrots during reheating to regain that desired crunch. This will add a refreshing texture to your dish.
Is this recipe suitable for my dietary restrictions?
Very! The Keto Reuben in a Bowl is inherently low-carb, and it’s easily adaptable. For dairy-free options, simply use dairy-free cheese alternatives. You can also swap out the corned beef for turkey, making it friendly for various diets and preferences.
Can my pets have this dish?
It’s best to keep this recipe away from your pets. The ingredients like horseradish and high-fat content from cheese and corned beef may not agree with them. Instead, stick to pet-friendly treats for your furry friends!

Delicious Keto Reuben in a Bowl for Quick Comfort Food
Ingredients
Equipment
Method
- Melt the butter in a large skillet over medium heat for about 2 minutes until bubbling.
- Add 8 ounces of sliced corned beef and sauté for about 5 minutes until heated through and slightly crispy.
- Pile 4 cups of coleslaw mix on top and cook for another 5 minutes until tender but colorful.
- Stir mixture and top with 4 ounces of Swiss cheese; cover to melt for about 2–3 minutes.
- Meanwhile, whisk together 1/4 cup mayonnaise, 2 tablespoons sugar-free ketchup, 1 tablespoon horseradish, 1 teaspoon hot sauce, and a dash of Worcestershire sauce.
- Scoop the mixture into bowls, drizzle with dressing, and garnish with chopped scallions. Serve immediately.

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