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Bok Choy with Ginger Chili Sauce

Bok Choy with Ginger Chili Sauce: A Quick, Zesty Delight

Discover the vibrant flavors of Bok Choy with Ginger Chili Sauce, a quick, healthy, and delicious recipe that elevates your meals.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 150

Ingredients
  

For the Stir-Fry
  • 3 cups Bok Choy Fresh, chopped
  • 2 tablespoons Vegetable Oil For stir-frying
  • 2 cloves Garlic Minced
  • 1 tablespoon Fresh Ginger Grated
For the Sauce
  • 2 tablespoons Soy Sauce Low-sodium recommended
  • 1 teaspoon Red Chili Flakes Adjust to taste
  • 1 tablespoon Sesame Oil Can be replaced with another oil
Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper Freshly cracked

Equipment

  • large skillet

Method
 

Cooking Instructions
  1. Wash the bok choy thoroughly and chop it into bite-sized pieces, keeping stalks and leaves separate.
  2. Heat vegetable oil in a large skillet over medium-high heat until shimmering.
  3. Sauté minced garlic and grated ginger for about 30 seconds until fragrant.
  4. Add bok choy stalks and stir-fry for around 2 minutes until slightly softened.
  5. Add the bok choy leaves and stir-fry for an additional 2-3 minutes until wilted.
  6. In a small bowl, mix together soy sauce, red chili flakes, and sesame oil.
  7. Pour the ginger chili sauce over the cooked bok choy and toss to coat.
  8. Season with salt and black pepper to taste, then serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 30IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Notes

Serve with jasmine rice or quinoa for a complete meal. Store leftovers in an airtight container for up to 3 days.

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