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–+ servings
Brussels Sprouts and Bacon Pesto Pasta

Brussels Sprouts and Bacon Pesto Pasta: Quick & Delicious!

This Brussels Sprouts and Bacon Pesto Pasta is a delightful quick meal celebrating flavors, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Pasta Swap with lentil pasta for gluten-free option.
For the Veggies
  • 1 pound Brussels Sprouts Can substitute with other leafy greens or omit for vegetarian.
  • 2 cloves Garlic Fresh garlic preferred.
  • 1 teaspoon Red Pepper Flakes Adjust based on spice tolerance.
For the Meaty Goodness
  • 4 slices Bacon Consider using turkey bacon for a lighter option.
For the Flavor Boosters
  • 3 tablespoons Pesto Choose store-bought or homemade.
  • Kosher Salt Use sparingly to taste.
  • Black Pepper Use sparingly to taste.
  • 1 lemon Lemon Juice Substitute with vinegar if lemon isn't available.
  • 1/4 cup Parmesan Cheese Swap with nutritional yeast for vegan option.

Equipment

  • large pot
  • colander
  • Skillet
  • Cutting board
  • Knife
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Bring a large pot of water to a vigorous boil, salt it, add pasta, cook until al dente (8-10 minutes), drain and set aside.
  2. Prepare the Brussels Sprouts: Trim and slice Brussels sprouts thinly, set aside for sautéing.
  3. Cook the Bacon: In a skillet, cook bacon over medium heat until crispy (6-8 minutes), reserve 1 tablespoon of fat, drain excess.
  4. Sauté the Brussels Sprouts: Add Brussels sprouts and red pepper flakes to skillet, sauté for 3-4 minutes, season to taste.
  5. Combine Ingredients: Stir in minced garlic, return pasta and bacon to skillet, add pesto and lemon juice, toss to combine.
  6. Serve and Enjoy: Adjust seasoning, plate pasta warm, top with Parmesan cheese, serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 55gProtein: 18gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 25mgSodium: 600mgPotassium: 500mgFiber: 6gSugar: 2gVitamin A: 600IUVitamin C: 100mgCalcium: 200mgIron: 2mg

Notes

Prep all ingredients before cooking for streamlined process. Aim for al dente pasta.

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