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+ servings
Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps for Quick and Easy Family Meals

A quick and easy recipe for Cheesy Garlic Chicken Wraps, perfect for family meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken Filling
  • 2 cups Cooked Chicken Use leftover rotisserie chicken
  • 3 cloves Garlic (minced)
  • 1 teaspoon Italian Seasoning
For the Cheesy Mixture
  • 8 ounces Cream Cheese Ensure softened
  • 1 cup Shredded Cheese (Mozzarella/Cheddar) Feel free to mix
  • 1/2 cup Sour Cream Greek yogurt can be used
  • 1 teaspoon Garlic Powder Optional if using fresh garlic
For Assembly
  • 4 large Tortillas Use whole-wheat, spinach, or gluten-free
  • 2 tablespoons Butter (melted) Can replace with olive oil
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
  • Fresh Parsley Optional for garnish

Equipment

  • Skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions for Cheesy Garlic Chicken Wraps
  1. Begin by melting butter in a skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
  2. Add cooked chicken to the skillet, season with garlic powder, Italian seasoning, salt, and pepper. Heat through for about 5 minutes.
  3. In a bowl, mix softened cream cheese, sour cream, and half of the shredded cheese until smooth.
  4. Add the heated chicken mixture to the cheese mixture. Stir until well combined.
  5. Lay tortillas flat, divide the mixture among them, sprinkle remaining cheese on top, fold sides inward, and roll tightly.
  6. In the skillet, place the wraps seam-side down and cook for 2-3 minutes on each side until golden brown and crispy.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 35gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg

Notes

Feel free to customize your wraps with different fillings or toppings as needed.

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