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Coconut Lime Chicken Skillet

Coconut Lime Chicken Skillet for a Zesty Weeknight Treat

Enjoy a Coconut Lime Chicken Skillet that's quick, flavorful, and perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Tropical
Calories: 500

Ingredients
  

For the Chicken
  • 4 cutlets Chicken Juicy and flavorful; substitute with chicken thighs
  • 2 tablespoons Olive Oil Essential for sautéing; can substitute with avocado or coconut oil
For the Sauce
  • 1 medium Diced Onion Adds sweetness; can substitute with shallots
  • 2 cloves Minced Garlic Enhances flavor; garlic powder can be used in a pinch
  • 1 tablespoon Fresh Ginger Contributes warmth; ground ginger can be substituted
  • 1 cup Chicken Broth Liquid base; can substitute with vegetable broth for vegetarian option
  • 1 cup Coconut Cream Adds richness; full-fat coconut milk is a good substitute
  • 3 tablespoons Fresh Lime Juice Brings brightness; can use lemon juice for a different tang
  • 1 teaspoon Dried Basil Enhances flavor; oregano can be substituted
  • 1 teaspoon Coriander Offers hint of citrus; can be omitted
For Garnish
  • 1/4 cup Chopped Cilantro Adds fresh finish; omit if allergic
  • 1/2 teaspoon Red Pepper Flakes Optional for spice; adjust to taste

Equipment

  • Large cast iron skillet

Method
 

Cooking Steps
  1. Heat a large cast iron skillet over medium-high heat and add olive oil. Let shimmer for about 1 minute.
  2. Season the chicken cutlets with salt and pepper, then sear in the skillet for 4 minutes on each side until golden brown and cooked through.
  3. Remove chicken and add diced onion, minced garlic, and fresh ginger to the skillet. Cook for about 10 minutes until softened.
  4. Pour in chicken broth, scraping up browned bits, then stir in coconut cream, lime juice, dried basil, and coriander. Bring to a simmer for 10 minutes.
  5. Mix in chopped cilantro and red pepper flakes, then return chicken to skillet, coating in the sauce. Simmer covered for an additional 5 minutes.
  6. Taste the sauce and adjust seasoning, then serve garnished with extra cilantro.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 15gProtein: 35gFat: 30gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 500mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For best results, use fresh ingredients and avoid rushing the sauce. Store leftovers properly to maintain freshness.

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