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–+ servings
Carrot Cake Overnight Oats

Cozy Carrot Cake Overnight Oats for a Healthy Start

Enjoy these Carrot Cake Overnight Oats for a nutritious and creamy breakfast experience infused with delightful flavors.
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Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 jars
Course: Breakfast
Cuisine: Healthy
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup rolled oats old-fashioned for best texture
  • 1 cup grated carrots freshly grated
  • 1 cup Greek yogurt full-fat for richer taste
  • 1 cup almond milk unsweetened preferred
For the Flavoring
  • 1 teaspoon cinnamon fresh ground recommended
  • 2 tablespoons maple syrup adjust to taste
For Optional Crunch
  • 1/4 cup chopped nuts walnuts or pecans, toasted if preferred

Equipment

  • Mixing bowl
  • whisk
  • spatula
  • airtight containers

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the rolled oats, grated carrots, Greek yogurt, almond milk, cinnamon, and maple syrup. Stir until well combined.
  2. If desired, fold in the chopped nuts.
  3. Divide the mixture into 4 jars or airtight containers and seal tightly.
  4. Refrigerate for at least 4 hours or overnight.
  5. Serve cold or at room temperature with extra toppings if desired.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 100mgPotassium: 350mgFiber: 5gSugar: 12gVitamin A: 800IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

For best flavor, use freshly grated carrots and allow the oats to soak for the recommended time.

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