Creamy Cottage Cheese Chocolate Mousse Recipe You’ll Love

This Cottage Cheese Chocolate Mousse Recipe offers a luscious dessert option that's protein-packed and low in sugar.

Print Recipe Pin Recipe

Prep Time 10

Chill Time 30

Total Time 40

Servings: 4 servings

Course: Desserts

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Mousse

1 cup cottage cheese full-fat or low-fat
¼ cup unsweetened cocoa powder sift for smoother texture
2-3 tablespoons honey or maple syrup adjust to taste
1 teaspoon pure vanilla extract opt for pure for best flavor
1 pinch salt enhances chocolate flavor

For Topping

1 cup whipped cream optional dairy-free version
½ cup dark chocolate shavings or cacao nibs for presentation
1 cup fresh berries optional (strawberries, raspberries, blueberries)

Equipment

high-powered blender

Method

Step-by-Step Instructions

Blend the cottage cheese in a high-powered blender for 30–60 seconds until smooth and creamy.
Add cocoa powder, honey or maple syrup, vanilla extract, and salt; blend for another 30 seconds to 1 minute.
Taste and adjust sweetness or cocoa flavor as desired, then blend to incorporate any changes.
Portion the mousse into serving glasses or bowls for an appealing presentation.
Chill in the refrigerator for at least 30 minutes for optimal texture.
Garnish with whipped cream, chocolate shavings, or fresh berries before serving.
Enjoy your Cottage Cheese Chocolate Mousse as a delightful and healthy dessert.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 18gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 120mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 100IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

This mousse is gluten-free and can be customized with flavor variations like espresso or peppermint. For best results, use high-quality ingredients and allow for proper chilling before serving.

Tried this recipe?

Let us know how it was!