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+ servings
Dill Salmon Soup with Potatoes and Leeks

Creamy Dill Salmon Soup with Potatoes and Leeks Bliss

A comforting and creamy dill salmon soup with potatoes and leeks, perfect for chilly evenings or elegant gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Scandinavian
Calories: 350

Ingredients
  

For the Soup
  • 1 lb Salmon fillet Wild-caught recommended
  • 2 medium Leeks Use only white and light green parts
  • 2 medium Potatoes Yukon Gold or red potatoes
  • 2 medium Carrots
  • 2 cloves Garlic Minced, fresh recommended
  • 1 medium Shallots or yellow onion Finely chopped
  • 2 tbsp Butter For sautéing
  • 2 tbsp All-purpose flour
  • 4 cups Fish or seafood stock Chicken stock can be substituted
  • 1 cup Heavy cream Half-and-half can be substituted
  • 1 cup Fresh dill Be generous
  • 1 leaf Bay leaf Remove before serving
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Lemon juice Freshly squeezed is best
  • 1/2 cup Dry white wine Optional for deglazing
  • 1 stalk Celery Optional
  • 1/2 tsp Chili flakes Use sparingly

Equipment

  • Large heavy-bottom pot

Method
 

Step-by-Step Instructions
  1. Begin by preparing your ingredients: slice the leeks, dice the potatoes and carrots, chop the dill, and cut the salmon into chunks.
  2. In a large heavy-bottom pot, melt the butter over medium heat. Add shallots/onion, minced garlic, and leeks, and sauté for 4-5 minutes.
  3. Stir in diced potatoes, carrots, and celery if using. Sprinkle flour over the mixture, stirring. Gradually add the stock and bring to a gentle boil.
  4. Once boiling, reduce the heat to low and let the soup simmer uncovered for 15-20 minutes.
  5. Gently fold in salmon chunks and let simmer for another 5-7 minutes until cooked through.
  6. Stir in heavy cream and most of the fresh dill, letting it warm through without boiling. Adjust seasoning with salt, pepper, and lemon juice.
  7. Ladle into bowls, garnish with remaining dill, and serve with crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 32gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 900IUVitamin C: 30mgCalcium: 70mgIron: 2mg

Notes

This soup is a warm embrace in a bowl, perfect for any occasion. Use fresh ingredients for the best flavor and store leftovers wisely.

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