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Crispy and Easy Zucchini Fritters

Crispy and Easy Zucchini Fritters: Your New Favorite Snack

Crispy and Easy Zucchini Fritters are the perfect snack or side dish, featuring zucchini and aromatic spices, ready in just 40 minutes.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: Mediterranean
Calories: 120

Ingredients
  

For the Fritters
  • 2 medium Zucchini Grated and squeezed for moisture
  • 0.5 teaspoon Salt Adjust according to taste
  • 1 large Egg Beaten, or a flaxseed/chia seed egg for vegan
  • 0.5 cup All-purpose Flour Use almond or gluten-free flour for dietary needs
  • 0.25 cup Parmesan Cheese Optional, omit for vegan or keto
  • 2 cloves Minced Garlic Fresh garlic preferred
  • 0.25 teaspoon Black Pepper Adjust to taste
  • 0.5 teaspoon Paprika For flavor and color
  • 2 tablespoons Olive Oil Used for frying, substitute with avocado oil if desired
For Serving
  • Dipping Sauce Sour cream, tzatziki, or marinara recommended

Equipment

  • colander
  • Box Grater
  • non-stick skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Prepare Zucchini: Wash 2 medium zucchinis, grate them, and place in a colander with salt for 10-15 minutes to draw moisture.
  2. Squeeze Moisture: Gather grated zucchini and squeeze out excess liquid to prevent soggy fritters.
  3. Mix Batter: In a bowl, whisk together one beaten egg, flour, and optional parmesan. Add garlic, pepper, and paprika, then fold in the zucchini.
  4. Shape Fritters: Scoop 2 tablespoons of batter and form into patties, ensuring uniform thickness for even cooking.
  5. Cook Fritters: Heat olive oil in a skillet over medium heat, cook fritters for 3-4 minutes on each side until golden brown.
  6. Serve: Transfer cooked fritters to a paper towel-lined plate and serve warm with your choice of dipping sauce.

Nutrition

Serving: 1fritterCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 400IUVitamin C: 15mgCalcium: 80mgIron: 1mg

Notes

These fritters are best served fresh but can be stored in the fridge for up to 3 days or frozen for 3 months.

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