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Vegan Chick-fil-A style Tofu Nuggets

Crispy Vegan Chick-fil-A Style Tofu Nuggets You'll Love

Enjoy these Vegan Chick-fil-A style Tofu Nuggets that offer all the crunch and flavor you crave without the guilt.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 nuggets
Course: Snacks
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Nuggets
  • 1 package super-firm or extra-firm tofu Pressing is key if using firm tofu.
  • 2 tablespoons soy sauce Opt for light soy sauce if watching sodium intake.
  • 1 tablespoon dill pickle juice Substitute with vinegar or a homemade brine if needed.
  • 1 tablespoon agave syrup Can be swapped with maple syrup.
  • 1 tablespoon vegetable broth powder or poultry seasoning Any chicken-less seasoning works well.
  • 1 teaspoon sweet paprika Regular paprika is an easy swap if you're out.
  • 1 teaspoon garlic powder No substitutes needed for classic taste.
  • 1 teaspoon onion powder Optional but enhances flavor.
  • 2 tablespoons nutritional yeast Cornstarch can replace it for extra crunch.
For Serving (Optional)
  • 1 cup Vegan Honey Mustard Sauce A perfect dip that adds a sweet and tangy kick.

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment Paper

Method
 

Preparation Steps
  1. Start by freezing your super-firm or extra-firm tofu overnight for a chewier texture, then defrost it before use. Press the tofu to remove excess moisture.
  2. Preheat your oven to 400°F (200°C). Gather your mixing bowl and baking sheet lined with parchment paper.
  3. In a large mixing bowl, combine the soy sauce, dill pickle juice, agave syrup, vegetable broth powder, sweet paprika, garlic powder, onion powder, and nutritional yeast to create a thick paste.
  4. Gently fold the thumb-sized tofu pieces into the prepared paste, ensuring each piece is generously coated.
  5. Arrange the coated tofu nuggets in a single layer on your parchment-lined baking sheet. Bake for 30-35 minutes, turning them halfway through.
  6. Let them cool slightly before serving warm with your choice of dipping sauce.

Nutrition

Serving: 3nuggetsCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 500mgPotassium: 350mgFiber: 2gSugar: 1gCalcium: 100mgIron: 2mg

Notes

Using super-firm or extra-firm tofu is crucial for achieving that perfect bite. Avoid silken tofu. Line your baking sheet with parchment paper and don't overcrowd the nuggets for crispiness.

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