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–+ servings
Delicious Cinnamon Roll Overnight Oats

Delicious Cinnamon Roll Overnight Oats for a Cozy Breakfast Boost

Enjoy the comforting flavors of cinnamon rolls in a healthier, convenient breakfast option with these Delicious Cinnamon Roll Overnight Oats.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats The heart of this recipe; opt for rolled oats for a chewy texture.
  • 1 cup Milk Can be dairy or plant-based for vegan option.
  • 1/2 cup Greek Yogurt Provides richness; can be swapped for dairy-free yogurt.
  • 2 tablespoons Chia Seeds Acts as a thickener and boosts fiber.
For Sweetening and Spice
  • 2 tablespoons Maple Syrup or Honey Sweetens naturally; lower sugar options available.
  • 1 teaspoon Cinnamon The star flavor that brings the ‘cinnamon roll’ essence.
  • 1 teaspoon Vanilla Extract Adds aromatic sweetness.
Optional Toppings
  • 1 medium Sliced Bananas Adds natural sweetness and texture.
  • 1/4 cup Nuts Crushed walnuts or pecans for crunch.
  • to taste Extra Cinnamon A delightful sprinkle on top.

Equipment

  • Mixing bowl
  • Mason Jar
  • whisk

Method
 

Step-by-Step Instructions
  1. Combine rolled oats, chia seeds, and ground cinnamon in a mixing bowl or mason jar, stirring well to distribute the chia seeds evenly.
  2. Add milk, Greek yogurt, maple syrup or honey, and vanilla extract to the dry mixture; mix vigorously for 1-2 minutes until smooth.
  3. Cover the bowl or mason jar and refrigerate for at least 4 hours, overnight is best, allowing the oats to absorb the flavors.
  4. In the morning, stir the mixture and adjust consistency with a splash of milk if needed.
  5. Add your desired toppings like sliced bananas, nuts, or extra cinnamon before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 10gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Make multiple jars at once and store in the fridge for up to 5 days for quick breakfasts.

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