Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat the oven to 350°F (175°C).
- Sauté the sweet potatoes, onion, green pepper, and garlic in a skillet over medium heat for 8-9 minutes until soft.
- Spread the cooked vegetable mixture evenly into a greased 9×13-inch casserole dish.
- In the same skillet, cook the turkey sausage until fully browned, about 5-7 minutes.
- Combine the sausage with the sautéed vegetables in the casserole dish.
- Whisk together the eggs, milk, thyme, salt, pepper, and shredded cheese until frothy.
- Pour the egg mixture over the sausage and vegetable blend and gently stir to combine.
- Bake in the preheated oven for 40-45 minutes until the center is firm and lightly golden.
- Let the casserole cool for about 15 minutes before serving.
Nutrition
Notes
Customize with your favorite vegetables or proteins. Make ahead by preparing the casserole the night before and refrigerating overnight.
