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–+ servings
Venison Egg Roll In A Bowl

Delicious Venison Egg Roll In A Bowl for a Healthy Dinner!

Enjoy a healthy twist on a classic with this Venison Egg Roll In A Bowl, packed with savory flavor and vibrant vegetables.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound Ground Venison Lean and rich in flavor.
For the Vegetables
  • 1 Onion Finely diced.
  • 1 Red or Orange Bell Pepper Julienned.
  • 2 Medium Carrots Grated.
  • 6 cups Cabbage Sliced.
  • 3 cloves Garlic Minced.
  • 1 tablespoon Fresh Ginger Minced or grated.
For the Sauces
  • 1 cup Orange Juice Freshly juiced.
  • 1 tablespoon Lime Juice Fresh.
  • 1 tablespoon Rice Wine Vinegar Optional.
  • 2 tablespoons Soy Sauce Or Coconut Aminos.
  • 1 tablespoon Sesame Oil Optional.
For the Toppings
  • 2 Green Onions Sliced.
  • 1 tablespoon Sesame Seeds Toasted or raw.
  • 1 tablespoon Sriracha For drizzling.
  • 1 tablespoon Coconut Aminos or Soy Sauce mixed with Honey For sweetness.

Equipment

  • Wok or Large Skillet

Method
 

Step-by-Step Instructions
  1. Heat the Oil: Heat a wok or large skillet over medium-high heat, adding your preferred cooking oil until it shimmers.
  2. Brown the Venison: Add ground venison, cooking for about 8 minutes until browned.
  3. Sauté the Aromatics: In the same pan, add onion and bell pepper, sautéing for 3-5 minutes until fragrant.
  4. Add the Vegetables: Fold in cabbage and carrots, cooking for about 5-7 minutes until tender.
  5. Incorporate Garlic and Ginger: Add minced garlic and ginger, stirring for 1-2 minutes until fragrant.
  6. Combine with Sauces: Return venison with juices and soy sauce, stirring for about 5 minutes.
  7. Finish with Sesame Oil: Remove from heat and drizzle sesame oil, mixing well.
  8. Serve with Toppings: Spoon the mixture into bowls and top with green onions, sesame seeds, and sriracha.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 300IUVitamin C: 30mgCalcium: 70mgIron: 4mg

Notes

Meal prep-friendly, stores well in the fridge for up to 3 days. Can be frozen for 2 months, reheat gently.

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