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West Coast Fish Taco Bowl

Delicious West Coast Fish Taco Bowl for Fresh Flavor Lovers

This West Coast Fish Taco Bowl is a fresh, vibrant meal that's easy to prepare and full of coastal flavors.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Californian
Calories: 600

Ingredients
  

For the Fish
  • 1 pound White Fish (cod, halibut, or tilapia) Choose fresh fillets for best texture
  • 1 tablespoon Olive Oil For sautéing the fish
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Cumin
  • 1/2 teaspoon Chili Powder
  • 1/2 teaspoon Garlic Powder
  • To taste Salt & Black Pepper
For the Slaw
  • 2 cups Green Cabbage Shredded
  • 1 cup Red Cabbage Shredded
  • 1 medium Carrot Grated
  • 1/4 cup Cilantro Chopped
  • 1 lime Lime Juice Freshly squeezed
For the Bowl
  • 1 cup Black Beans Cooked
  • 1 cup Cherry Tomatoes Halved
  • 1 medium Avocado Diced
  • 1/2 cup Corn Kernels Sweet
For the Dressing
  • 1/2 cup Greek Yogurt Creamy base for dressing
  • 1/4 cup Mayonnaise Adds richness
  • 1/4 cup Buttermilk For tanginess
  • 1 tablespoon Dill Chopped
  • 1 tablespoon Chives Chopped
  • 1 tablespoon Parsley Chopped
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • 1 lemon Juice of half
For the Toppings
  • 1 lime Lime Wedges For garnish
  • 1 medium Sliced Jalapeño For heat
  • 1/2 cup Crumbled Tortilla Chips For crunch

Equipment

  • medium bowl
  • large mixing bowl
  • nonstick skillet
  • whisk

Method
 

Dressing Preparation
  1. In a medium bowl, whisk together Greek yogurt, mayonnaise, and buttermilk until smooth. Add chopped dill, chives, parsley, garlic powder, onion powder, and lemon juice. Season with salt and pepper to taste. Cover and refrigerate.
Cabbage Slaw Preparation
  1. In a large mixing bowl, combine shredded green cabbage, shredded red cabbage, grated carrot, and chopped cilantro. Whisk together lime juice, olive oil, salt, and pepper in a separate bowl. Pour over cabbage mixture and toss well.
Fish Cooking
  1. Pat white fish dry and season both sides with olive oil, smoked paprika, cumin, chili powder, garlic powder, salt, and pepper. Heat a nonstick skillet over medium-high heat and cook fish for 2-3 minutes on each side until opaque and golden brown.
Bowl Assembly
  1. Divide cooked brown rice or quinoa among serving bowls. Layer with black beans, halved cherry tomatoes, diced avocado, and corn kernels.
Adding Slaw and Fish
  1. Spoon the prepared cabbage slaw over each bowl, then flake the cooked fish and distribute it atop the slaw.
Finishing Touch
  1. Drizzle with Rebel Ranch dressing and garnish with lime wedges, sliced jalapeño, and crumbled tortilla chips. Serve immediately.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 60gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 15gSugar: 6gVitamin A: 20IUVitamin C: 70mgCalcium: 10mgIron: 15mg

Notes

This recipe is versatile; feel free to swap proteins or adjust spice levels to suit your taste.

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