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Overnight Lemon Cream Chia Pudding

Delightful Overnight Lemon Cream Chia Pudding You’ll Love

This Overnight Lemon Cream Chia Pudding blends citrus goodness and nutrition in a delightful dessert, perfect as a quick breakfast or snack.
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Prep Time 5 minutes
Chilling Time 6 hours
Total Time 6 hours 5 minutes
Servings: 2 servings
Course: Desserts
Cuisine: Healthy, Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chia Mixture
  • 1/4 cup Chia Seeds
  • 1 cup Coconut Milk full-fat or light
  • 1/4 cup Fresh Lemon Juice fresh
  • 1 tablespoon Lemon Zest
Sweetening
  • 2 tablespoons Honey or Maple Syrup to taste
  • 1 teaspoon Vanilla Extract optional
  • 1 pinch Salt
For Serving (optional)
  • 1 cup Fresh Fruit berries, banana, or your favorite fruits

Equipment

  • Mixing bowl
  • whisk
  • Jar or container

Method
 

Instructions
  1. In a mixing bowl or jar, combine chia seeds with coconut milk. Stir gently to immerse seeds.
  2. Add lemon juice, lemon zest, sweetener, vanilla extract, and salt to the chia mixture. Mix thoroughly.
  3. Blend the mixture vigorously for 1-2 minutes to prevent clumping and ensure smooth texture.
  4. Let the chia mixture rest for 5 minutes at room temperature, then stir again.
  5. Transfer to jars and refrigerate overnight or for at least 4-6 hours.
  6. Before serving, stir again and adjust sweetness if needed. Top with fresh fruit just before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 50mgPotassium: 300mgFiber: 10gSugar: 6gVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Mix thoroughly to avoid clumps. Adjust sweetness to preference and store in an airtight container.

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