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Dopiazeh Aloo Persian Potato Curry

Dopiazeh Aloo Persian Potato Curry: A Heartwarming Delight

Experience the comforting flavors of Dopiazeh Aloo, a delightful vegetarian Persian potato curry that's rich and satisfying.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 3 cups cubed potatoes Yukon Gold or red potatoes preferred
  • 2 large yellow onions sliced
  • 2 tablespoons vegetable oil neutral oil such as canola or sunflower
  • 1 teaspoon cumin seeds toasted
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 2 tablespoons tomato paste
  • to taste salt
  • to taste black pepper
  • 1-1.5 cups water to cover potatoes
  • 0.5 large fresh lemon juice squeezed
  • to garnish fresh cilantro

Equipment

  • Large pan

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large pan over medium heat. Add 1 teaspoon of cumin seeds and toast for about 30 seconds.
  2. Add 2 sliced large yellow onions, stirring occasionally, and cook for 10-15 minutes until deeply golden and caramelized.
  3. Stir in 1 teaspoon each of turmeric and coriander powder, cooking for an additional minute.
  4. Add 3 cups of cubed potatoes, gently folding them into the spiced onion mixture.
  5. Mix in 2 tablespoons of tomato paste along with salt and black pepper to taste.
  6. Pour 1-1.5 cups of water to cover the potatoes and bring to a simmer. Cover and let simmer for 20-25 minutes.
  7. Once cooked, turn off heat and stir in the juice of half a fresh lemon.
  8. Simmer uncovered for another 5 minutes to thicken the curry.
  9. Garnish with freshly chopped cilantro before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 300mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 5IUVitamin C: 30mgCalcium: 2mgIron: 10mg

Notes

Dopiazeh Aloo is ideal for meal prep and tastes even better the next day. Store leftovers in an airtight container for up to 4 days.

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