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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites for Guilt-Free Indulgence

Frozen Greek Yogurt Peanut Butter Bites are a delicious, guilt-free snack that's easy to make and full of protein.
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Prep Time 10 minutes
Freezing Time 2 hours
Total Time 2 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Plain Greek Yogurt Use full-fat for a richer texture
  • 1/2 cup Natural Peanut Butter Choose a brand without added sugars or oils
  • 2 tablespoons Honey or Maple Syrup Adjust based on taste preference
  • 1 teaspoon Vanilla Extract Opt for pure extract for best flavor
  • 1 pinch Sea Salt Balances sweetness
Optional Add-Ins
  • Chocolate Chips or Melted Dark Chocolate Add for a decadent twist, can omit for allergies

Equipment

  • medium bowl
  • whisk
  • spatula
  • cookie scoop
  • Baking sheet
  • Parchment Paper
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and sea salt until smooth.
  2. Line a baking sheet with parchment paper and chill it in the freezer.
  3. Using a cookie scoop, drop portions of the mixture onto the baking sheet, spacing them about 1 inch apart.
  4. Sprinkle optional chocolate chips or drizzle melted dark chocolate on the bites before freezing.
  5. Freeze the bites for 2-3 hours until firm.
  6. Transfer frozen bites to an airtight container for storage in the freezer.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 7gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 30mgPotassium: 90mgFiber: 1gSugar: 3gCalcium: 50mgIron: 0.5mg

Notes

These bites are best enjoyed within the first month for optimal texture. For tiny tummies, make mini bites using a smaller scoop.

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