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glorious baked cheese cauliflower

Glorious Baked Cheese Cauliflower: Comfort Food Delight

Enjoy the glorious baked cheese cauliflower, a deliciously comforting dish perfect for any gathering.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 head Cauliflower Provides the base and main component of the dish.
  • 1/2 stick Butter Adds richness and flavor.
  • 1 cup All-Purpose Flour Used to create a roux for thickening the cheese sauce.
  • 1 teaspoon Salt Enhances overall flavor; adjust according to preference.
  • 1 teaspoon Pepper For seasoning; adjust to taste.
  • 2 cups Milk Forms the base of the cheese sauce.
  • 1 tablespoon Regular or Dijon Mustard Adds a subtle tang.
  • 6 oz Extra Sharp Cheddar Cheese Main flavor component; can substitute other cheeses.
For the Topping
  • 1 cup Soft Fresh Bread Crumbs Provides a crunchy topping.
  • 1 tablespoon Fresh Chopped Parsley For garnish and added freshness; optional.
  • 1 teaspoon Paprika Adds color and spice; optional.
  • 2 tablespoons Melted Butter Helps brown the breadcrumbs.
  • 1 teaspoon Salt For seasoning breadcrumbs.

Equipment

  • Medium Saucepan
  • large pot
  • casserole dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Cut the head of cauliflower into even small florets. Steam for about 5-7 minutes until tender.
  3. Melt half a stick of butter in a medium saucepan. Whisk in flour, then gradually add milk while stirring until thick.
  4. Combine the creamy cheese sauce with cauliflower in a casserole dish, stirring gently to coat.
  5. Mix bread crumbs with melted butter, salt, and paprika in a bowl.
  6. Spread seasoned breadcrumb mixture over the casserole. Bake for 25-30 minutes until golden brown and bubbling.
  7. Let it cool for a couple of minutes, then garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 80mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F for about 15-20 minutes.

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