Healthy Flu Cold Tea Bombs for a Cozy Wellness Boost

Healthy Flu Cold Tea Bombs are delightful herbal orbs designed to boost immunity while providing soothing warmth, perfect for cozy tea rituals.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 8 bombs

Course: Drinks

Cuisine: Healthy

Calories: 50

For the Base

1 cup Local Honey Sweetener and flavor enhancer; substitute with maple syrup for a vegan option.
2 tablespoons Gelatin Creates the bomb structure; use agar agar for a plant-based alternative.
1 tablespoon Fresh Grated Ginger Provides an extra zing and health benefits.

For the Immune Boost

2 teaspoons Dried Herbs (e.g., ginger, elderberry) Provide flavor and immune support.
2 tablespoons Citrus (e.g., lemon juice) Adds freshness and vitamins.

Step-by-Step Instructions

Prepare your molds by greasing them with cooking spray or coconut oil and preheating your refrigerator to 40°F (4°C).
In a mixing bowl, combine dried herbs, gelatin (or agar agar), honey, and fresh lemon juice, mixing until uniform.
Gradually pour in water while stirring until the mixture reaches a thick, pourable consistency.
Pour the liquid into molds, ensuring no air bubbles are trapped inside.
Chill in the refrigerator for at least 30 minutes, or until firm to touch.
Once set, gently pop the bombs out of the molds and store in an airtight container.

Serving: 1bombCalories: 50kcalCarbohydrates: 13gSodium: 10mgPotassium: 20mgSugar: 12gVitamin C: 20mgCalcium: 1mg

Store in the refrigerator for up to a week or freeze for longer storage. Thaw overnight in the fridge before use.

Let us know how it was!