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Healthy Veggie Sandwich

Healthy Veggie Sandwich with Creamy Chive Basil Bliss

A colorful, healthy veggie sandwich packed with fresh ingredients and creamy chive basil cream cheese, perfect for a quick lunch.
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Prep Time 30 minutes
Cook Time 7 minutes
Resting Time 30 minutes
Total Time 1 hour 7 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chive Basil Cream Cheese
  • 8 ounces Cream Cheese Substitute with vegan cream cheese for a dairy-free option.
  • 1 clove Minced Garlic Adds a zesty kick.
  • 2 tablespoons Fresh Basil Feel free to use other herbs like dill for a twist.
  • 2 tablespoons Chives Brings mild onion flavor.
  • 1 tablespoon Lemon Juice Bottled lemon juice works in a pinch.
  • 1 pinch Black Pepper Adjust to your preference.
For the Sandwich Assembly
  • 2 rolls Ciabatta Rolls Use whole grain for added nutrition.
  • 1 cup Red Peppers Sweet and crunchy; substitute with other bell peppers if desired.
  • 1 cup Sliced Tomatoes Roma tomatoes can enhance firmness.
  • 1 cup Cucumber Pickles provide an exciting alternative.
  • 1/2 cup Red Onion Green onions are a mild option.
  • 1 cup Mixed Greens & Sprouts Swap for your favorite leafy greens.
  • 2 slices Havarti Cheese Try mozzarella or a non-dairy cheese for variation.
  • 1 medium Avocado Use hummus for extra flavor if omitted.

Equipment

  • Food processor
  • Oven
  • Baking sheet

Method
 

Preparation
  1. In a food processor, combine the cream cheese, minced garlic, chopped basil, chopped chives, lemon juice, and black pepper. Pulse until creamy and smooth. Transfer to an airtight container and refrigerate for 30 minutes.
  2. Preheat the oven to 375°F (190°C). Slice the ciabatta rolls in half and toast in the oven for 5–7 minutes until golden and crispy.
  3. Spread the chive basil cream cheese on each slice of the toasted ciabatta roll. Layer on 2-3 slices of tomatoes, add a touch of salt, cucumbers, and a slice of Havarti cheese.
  4. On the top slice, spread more cream cheese, add avocado slices, mixed greens, and sprouts.
  5. Press down gently to secure the sandwich. Optionally insert a toothpick in the center and carefully slice in half to serve.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 36gProtein: 10gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 1000IUVitamin C: 35mgCalcium: 250mgIron: 2mg

Notes

Opt for the freshest veggies for the best flavor. Toasting the ciabatta rolls prevents sogginess.

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