Irresistible Baked Blueberry Cottage Cheese Bowls for Mornings

These Baked Blueberry Cottage Cheese Bowls deliver a deliciously nutritious breakfast packed with protein, perfect for a quick morning meal.

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Prep Time 15

Cook Time 35

Cooling Time 10

Total Time 1

Servings: 4 bowls

Course: Breakfast

Cuisine: American

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

Batter Ingredients

2 cups Cottage Cheese Substitute with Greek yogurt for a tangier flavor.
2 large Eggs Acts as a binding agent.
1 cup Rolled Oats Use rolled oats for best results.
1 large Banana Provides natural sweetness and moisture.
1/4 cup Maple Syrup Can substitute with honey or agave syrup.
1 teaspoon Baking Soda Assists with leavening.

Topping Ingredients

1 cup Blueberries Feel free to use frozen blueberries.
as needed Non-Stick Spray For greasing bowls before baking.

Equipment

blender
Oven
Baking sheet
Baking Bowls
measuring cups
measuring spoons

Method

Baking Instructions

Preheat your oven to 350°F (180°C) and coat the insides of the baking bowls with non-stick spray.
Place bowls on a baking sheet, spacing them evenly apart.
In a blender, combine cottage cheese, eggs, oats, banana, maple syrup, and baking soda. Blend until smooth.
Pour the blended batter into bowls, filling each about two-thirds full. Press blueberries into the batter.
Bake for about 35 minutes or until tops are puffed and golden brown.
Remove from oven and let cool for at least 10 minutes before serving.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 15gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 100mgSodium: 150mgPotassium: 250mgFiber: 5gSugar: 10gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 6mg

Notes

Store leftovers in the fridge for up to 7 days. Reheat in the microwave for 1-2 minutes.

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