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Honey Garlic Ground Turkey

Irresistible Honey Garlic Ground Turkey for Quick Dinners

This Honey Garlic Ground Turkey is a quick, flavorful dish perfect for busy weeknight dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Turkey
  • 1 pound Ground Turkey Lean and nutritious protein; substitute with ground chicken or beef if preferred.
  • 4 cloves Garlic Fresh minced garlic; fresh ensures the best flavor.
For the Sauce
  • 1/4 cup Honey Infuses sweetness and creates a sticky glaze; vegan option: substitute with maple syrup or agave nectar.
  • 1/4 cup Soy Sauce Provides savory umami flavor; low-sodium soy sauce is best.
  • 1 tablespoon Rice Vinegar Adds tangy acidity; substitute with apple cider vinegar.
  • 1 teaspoon Sesame Oil Imparts a nutty aroma; canola oil is a suitable alternative.
  • 1/2 teaspoon Red Pepper Flakes Provides optional heat; substitute with fresh chilies or chili paste.
For Serving
  • 3 stalks Green Onions Adds freshness; reserve some for garnish.
  • 1 tablespoon Neutral Oil Essential for sautéing, like canola or avocado.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium-high heat and add 1 tablespoon of neutral oil. Let it heat until shimmering.
  2. Add 1 pound of ground turkey to the skillet, breaking it apart with a spatula. Cook for about 6-7 minutes until golden brown and thoroughly cooked.
  3. Lower heat to medium and add 4 minced garlic cloves. Sauté for about 1 minute until fragrant and slightly golden.
  4. In a bowl, whisk together 1/4 cup honey, 1/4 cup low-sodium soy sauce, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, and 1/2 teaspoon red pepper flakes.
  5. Pour the sauce over the browned turkey and stir gently to coat. Let it simmer for 3-5 minutes, stirring occasionally.
  6. Stir in most of the green onions, reserving a few for garnish. Serve the dish warm over rice, noodles, or in lettuce cups.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 7gVitamin A: 500IUVitamin C: 5mgCalcium: 25mgIron: 2mg

Notes

Perfect for meal prep. Store in airtight containers for easy dinners or freeze for later use.

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