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Keto Cheeseburger Stuffed Peppers Recipe

Keto Cheeseburger Stuffed Peppers Recipe for Easy Weeknight Fun

Keto Cheeseburger Stuffed Peppers Recipe combines hearty flavors and healthy ingredients for a delicious low-carb dinner option.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 peppers
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Peppers
  • 12 pieces Mini Peppers Substitute with regular bell peppers if needed.
  • 1 pound Ground Beef Aim for 90% lean to keep it keto-friendly.
For the Seasoning
  • 1 teaspoon Salt Adjust based on taste and cheese's saltiness.
  • 1 teaspoon Black Pepper Consider using freshly ground.
  • 1 teaspoon Paprika Smoked paprika enhances the flavor.
  • 1 teaspoon Italian Seasoning Adds herby notes.
  • 1 teaspoon Garlic Powder Swappable with fresh garlic.
  • 1 teaspoon Ground Cumin Adds warmth and earthiness.
  • 1 medium Onion (Grated) Use 2 tsp of onion powder as a substitute.
For Binding and Topping
  • 1 large Egg White Optional, helps bind the mixture.
  • 1 cup Shredded Mozzarella Melts beautifully over the peppers.

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • Spray Bottle

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and spray a baking sheet with olive oil.
  2. In a mixing bowl, combine ground beef with salt, black pepper, paprika, Italian seasoning, garlic powder, ground cumin, and grated onion. If using, add the egg white.
  3. Slice mini peppers in half lengthwise and remove seeds. Fill each half with the beef mixture.
  4. Place filled peppers on the baking sheet and bake for about 20 minutes until tender and beef is cooked.
  5. Sprinkle shredded mozzarella cheese over the tops of each pepper and return to the oven for an additional 3-4 minutes until melted.
  6. Garnish with freshly chopped parsley if desired and serve warm.

Nutrition

Serving: 1pepperCalories: 250kcalCarbohydrates: 6gProtein: 20gFat: 15gSaturated Fat: 6gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 100mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 1 week. For longer storage, freeze unbaked stuffed peppers for up to 3 months.

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