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Keto Reuben in a Bowl: Savory Comfort Food Made Easy

This Keto Reuben in a Bowl offers all the delicious flavors of a traditional Reuben sandwich, minus the carbs, perfect for a low-carb lifestyle.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowl
Course: Desserts
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 4 cups coleslaw mix fresh or pre-packaged
  • 8 ounces corned beef can substitute with turkey or chicken
For the Cooking
  • 2 tablespoons butter can use olive oil or ghee for dairy-free
For the Flavor
  • 4 ounces Swiss cheese plant-based cheese for a dairy-free option
  • 1 bunch scallions optional for garnishing
For the Dressing
  • 1/2 cup mayonnaise vegan mayo for plant-based version
  • 2 tablespoons sugar-free ketchup homemade versions recommended
  • 1 tablespoon horseradish adjust for spice preference
  • 1 tablespoon hot sauce omit for milder flavor
  • 1 tablespoon Worcestershire sauce gluten-free options available
  • to taste salt
  • to taste pepper

Equipment

  • Skillet
  • Small bowl

Method
 

Step-by-Step Instructions
  1. In a large skillet, melt butter over medium heat until it begins to foam and bubble.
  2. Add sliced corned beef to the skillet and sauté for about 5 minutes until heated through and slightly browned.
  3. Layer coleslaw mix on top of the corned beef and cover the skillet, cooking for another 5 minutes.
  4. Stir everything together and top with Swiss cheese, cover again or broil until the cheese melts.
  5. Whisk together dressing ingredients and drizzle over the dish. Garnish with chopped scallions before serving warm.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 8gProtein: 30gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 1200mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

This Keto Reuben in a Bowl is a savory, low-carb comfort food without sacrificing flavor! Perfect for meal prep and quick lunches.

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