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Mango Hibiscus Iced Tea

Mango Hibiscus Iced Tea: Your Summer Sip of Tropical Bliss

Mango Hibiscus Iced Tea is a refreshing blend of hibiscus and mango, perfect for summer hydration.
Prep Time 25 minutes
Total Time 25 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Tropical
Calories: 150

Ingredients
  

For the Tea
  • ½ cup Dried Hibiscus Flowers Provides tartness and vibrant color
  • 4 cups Filtered Water Essential for brewing the tea
For the Sweetness
  • ½ cup Sugar Sweetens the tea; adjust to preference
  • 2 tablespoons Fresh Lime Juice Adds acidity and brightness
For the Tropics
  • 1 large Ripe Mango Provides sweetness and body; overripe is fine
For Serving
  • 2 cups Cold Water Dilute tea to desired strength
  • as needed Ice Cubes Keeps the drink cool and refreshing
  • as needed Fresh Mint Leaves Optional garnish for aroma and presentation

Equipment

  • large pot
  • Fine-Mesh Sieve
  • Pitcher
  • Food processor
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Bring 4 cups of filtered water to a rolling boil in a large pot over high heat.
  2. Once boiling, remove from heat and stir in ½ cup of dried hibiscus flowers, cover, and steep for 10 minutes.
  3. Strain the tea into a pitcher using a fine-mesh sieve.
  4. While tea is warm, add ½ cup of sugar and stir until dissolved.
  5. Squeeze in the juice of 2 fresh limes and stir well.
  6. Pour in 2 cups of cold water and stir gently.
  7. Peel and dice one ripe mango, blend until smooth, then combine with the hibiscus tea.
  8. Chill the blended tea in the refrigerator for about 1 hour.
  9. Serve over ice and garnish with fresh mint leaves.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 38gSodium: 5mgPotassium: 120mgFiber: 1gSugar: 30gVitamin A: 2IUVitamin C: 30mgIron: 2mg

Notes

Store leftover tea in an airtight container in the fridge for up to 3 days or pour into ice cube trays for freezing.

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