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Mongolian Ground Beef and Cabbage

Mongolian Ground Beef and Cabbage: A Quick Keto Delight

Discover the quick and flavorful Mongolian Ground Beef and Cabbage dish, perfect for low-carb diets.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mongolian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef and Cabbage
  • 1 pound Ground Beef Substitute with ground turkey, chicken, or pork if desired
  • 4 cups Cabbage, chopped Fresh, adds texture
For the Sauce
  • 1 tablespoon Sesame Oil Can replace with olive oil
  • 8 cloves Garlic, minced Adjust quantity based on preference
  • 1 tablespoon Ginger, minced Fresh ginger recommended
  • 0.5 teaspoon Red Pepper Flakes Adjust to taste
  • 2 tablespoons Brown Sugar Swerve Regular brown sugar can be used for non-low-carb diets
  • 0.5 cup Low-Sodium Soy Sauce Tamari sauce or coconut aminos are gluten-free alternatives
  • 0.25 cup Hoisin Sauce Can be omitted or reduced
  • 1 cup Beef Broth Vegetable broth is a suitable substitute
  • 3 teaspoons Cornstarch Can be swapped with xanthan gum
For the Garnish
  • 0.33 cup Green Onions, diced Adds freshness
  • 1 tablespoon Sesame Seeds Optional

Equipment

  • large skillet

Method
 

Steps
  1. Start by chopping half a head of fresh cabbage into bite-sized pieces and set aside.
  2. In a large skillet over medium-high heat, pour in a tablespoon of sesame oil. Add the ground beef, breaking it apart. Cook for 5-7 minutes until browned.
  3. Push the beef to one side and add the minced garlic and ginger to the center. Cook for 1-2 minutes until fragrant.
  4. Mix in the chopped cabbage and sprinkle with red pepper flakes. Cook for about 5 minutes until the cabbage wilts.
  5. In a separate bowl, mix the soy sauce, hoisin sauce, and brown sugar Swerve. In another bowl, whisk the cornstarch with beef broth until smooth. Combine both mixtures.
  6. Pour the sauce over the beef and cabbage, stirring well. Let it cook for an additional 2-3 minutes until the sauce thickens.
  7. Stir in the diced green onions and cook for an additional minute. Remove from heat.
  8. Serve the dish warm, optionally garnished with sesame seeds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 70mgCalcium: 6mgIron: 15mg

Notes

This dish transforms everyday ingredients into something extraordinary for a satisfying low-carb meal.

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