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No-Bake Blueberry Chia Seed Pie

No-Bake Blueberry Chia Seed Pie for Guilt-Free Indulgence

No-Bake Blueberry Chia Seed Pie is a guilt-free dessert that's easy to make and bursting with flavor.
Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 200

Ingredients
  

For the Crust
  • 1.5 cups Graham Crackers, crushed Use gluten-free cookies for a gluten-free version.
  • 5 tbsp Unsalted Butter, melted Can substitute with coconut oil for a dairy-free option.
For the Filling
  • 2 cups Fresh or Frozen Blueberries Packied with antioxidants—thaw and drain frozen berries.
  • 3-4 tbsp Chia Seeds Adjust based on desired thickness.
  • 1/4-1/2 cups Granulated Sugar or Sweetener Alternatives like honey or maple syrup can be used.
  • 1 cup Greek Yogurt or Cream Cheese Opt for plant-based yogurt for a vegan-friendly option.
  • 2 tbsp Lemon Juice Balances sweetness.
  • 1 tsp Vanilla Extract Adds warmth and depth.
  • 1 pinch Salt Balances sweetness overall.
Optional Garnishes
  • Fresh Blueberries For decoration and added flavor.
  • Lemon Zest Adds a refreshing burst on top.
  • Mint Leaves Enhance visual appeal and freshness.

Equipment

  • Food processor
  • Mixing bowl
  • Pie Dish

Method
 

Step-by-Step Instructions
  1. Prepare the Crust: Crush graham crackers in a food processor until fine crumbs. Melt butter and mix with crumbs. Press this mixture into the bottom of a pie dish and chill for 10-15 minutes.
  2. Make the Blueberry Chia Filling: In a bowl, mash or blend blueberries. Stir in chia seeds, sugar, and salt, followed by Greek yogurt until creamy. Let it sit for 5-10 minutes.
  3. Assemble the Pie: Pour the blueberry mixture over the crust, smoothing the top. Chill for at least 2 hours.
  4. Garnish and Serve: Decorate with blueberries, lemon zest, or mint leaves. Use a warm knife to slice and serve.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 150mgPotassium: 150mgFiber: 5gSugar: 15gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Adjust sweetness based on blueberry flavor. Feel free to experiment with toppings and berry substitutions.

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