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Caramelized Onion and Goat Cheese Tarts

Savory Caramelized Onion and Goat Cheese Tarts You'll Love

These Caramelized Onion and Goat Cheese Tarts are a delightful blend of flavors, perfect for any gathering.
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Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 6 tarts
Course: Appetizers
Cuisine: Vegetarian
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pastry
  • 1 sheet Puff Pastry Phyllo dough can be used as a substitute.
For the Filling
  • 2 tablespoons Olive Oil Butter can be used instead for extra flavor.
  • 1 tablespoon Butter Can be omitted for a dairy-free version.
  • 3 pieces Onions Use yellow or sweet onions.
  • 1 tablespoon Sugar Adjust amount for less sweetness.
  • 1 teaspoon Salt Coarse salt recommended.
  • to taste Pepper Fresh ground for maximum flavor.
  • 1 tablespoon Balsamic Vinegar Apple cider vinegar can be used for variety.
  • 1 teaspoon Fresh Thyme Dried thyme can be used if less is used.
  • 4 ounces Goat Cheese Feta or vegan cream cheese can be used as substitutes.

Equipment

  • large skillet
  • Baking sheet
  • Parchment Paper
  • Rolling Pin

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat olive oil and butter over medium heat. Add sliced onions, sugar, salt, and pepper. Cook undisturbed for about 5 minutes.
  2. Pour in balsamic vinegar and sprinkle fresh thyme. Stir gently and cook for an additional 5 minutes until onions are jammy.
  3. Preheat oven to 400°F (200°C). Roll out puff pastry and cut into 6 squares. Place on a parchment-lined baking sheet.
  4. Spread caramelized onions over each pastry square, leaving a ½ inch border around the edges.
  5. Crumble goat cheese over the onions on each tart. Bake in preheated oven for 15-20 minutes until golden.
  6. Cool slightly on the baking sheet for about 5 minutes before serving warm.

Nutrition

Serving: 1tartCalories: 230kcalCarbohydrates: 25gProtein: 5gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 24mgSodium: 320mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Allow the onions to cook undisturbed for maximum sweetness during caramelization.

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