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Chicken Liver with Onion and Pepper

Savory Chicken Liver with Onion and Pepper Stir-Fry Delight

Delight in this Chicken Liver with Onion and Pepper stir-fry, a quick, nutritious meal packed with flavor.
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Marinade
  • 1 pound Chicken Liver Trim and slice to enhance tenderness
  • 2 tablespoons Shaoxing Wine Can substitute with dry sherry for gluten-free
  • 1 teaspoon Salt Enhances flavor
  • 2 tablespoons Cornstarch Coats liver for tenderness during cooking
For the Sauce
  • 1 cup Chicken Broth Adds depth to the sauce
  • 2 tablespoons Light Soy Sauce Substitute with tamari for gluten-free
  • 1 tablespoon Dark Soy Sauce Adds color and richness
  • 1 teaspoon Sugar Balances savory flavors
  • 1 teaspoon Ground Sichuan Peppercorns Can substitute with black pepper
For Stir-Frying
  • 2 tablespoons Peanut Oil Best for frying
  • 2 cloves Garlic Minced
  • 1 tablespoon Ginger Minced
  • 1 medium Onion Sliced
  • 1 medium Bell Pepper Sliced
For Finishing
  • 1 teaspoon Sesame Oil For added richness

Equipment

  • Nonstick skillet or wok

Method
 

Step-by-Step Instructions
  1. Start by draining and gently rinsing the chicken liver under cold water. In a bowl, combine the liver with Shaoxing wine and salt, mixing well to coat. Sprinkle cornstarch over the liver, tossing it lightly until each piece is evenly coated. Let the marinated liver rest for 15-20 minutes.
  2. In a separate bowl, whisk together chicken broth, Shaoxing wine, light soy sauce, dark soy sauce, sugar, and ground Sichuan peppercorns. This mixture will form a delicious sauce for your Chicken Liver with Onion and Pepper. Set the sauce aside.
  3. Heat a nonstick skillet or wok over medium-high heat and add a generous splash of peanut oil. Once the oil is hot and shimmering, add the marinated chicken liver in a single layer. Stir-fry for about 1 minute or until they turn golden brown. Flip the liver pieces and cook for an additional 2-3 minutes until cooked through, then set aside.
  4. Using the same skillet, add more peanut oil if needed, then toss in minced garlic and ginger. Stir for about 30 seconds until fragrant. Next, add sliced onion and sauté until translucent and sweet, about 1-2 minutes.
  5. Return the cooked chicken liver to the skillet along with sliced bell pepper. Pour the prepared sauce over the mixture and stir gently to combine. Let everything simmer for 2-3 minutes, allowing the sauce to thicken and coat the ingredients.
  6. Once the sauce has reached a desired consistency, remove the skillet from heat. Drizzle sesame oil over the stir-fry, toss gently, and serve hot over steamed rice.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 300mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 20mgIron: 5mg

Notes

For best results, ensure to marinate the liver well and avoid overcrowding the pan while cooking.

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