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Chinese Chicken and Broccoli

Savory Chinese Chicken and Broccoli for Busy Nights

This Quick & Easy Chinese Chicken and Broccoli stir fry is perfect for busy weeknights, delivering comfort and flavor in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 320

Ingredients
  

For the Chicken Marinade
  • 1 pound skinless boneless chicken breast Can substitute with chicken thighs for richer flavor.
  • 2 tablespoons Shaoxing cooking wine Can substitute with dry sherry or omit for a non-alcoholic version.
  • 1 teaspoon kosher salt Adjust according to taste.
  • 1/2 teaspoon baking soda Helps tenderize the chicken.
  • 1 tablespoon cornstarch Enhances texture and thickens sauce.
  • 1 tablespoon neutral oil Such as vegetable or canola oil.
For the Stir Fry Sauce
  • 1/4 cup soy sauce Low sodium preferred.
  • 1 tablespoon granulated sugar Balances the flavors.
  • 1 tablespoon toasted sesame oil Imparts a rich flavor.
For the Veggies
  • 4 cups broccoli florets Can substitute with other vegetables.
  • 2 cloves garlic Minced, for aroma.
  • 1 tablespoon ginger Minced; can use ground ginger as a substitute.

Equipment

  • Wok or large sauté pan

Method
 

Marinate the Chicken
  1. Slice the chicken into thin strips and marinate with water, Shaoxing cooking wine, kosher salt, baking soda, cornstarch, and a splash of neutral oil for 10 to 15 minutes.
Prepare the Sauce
  1. Whisk together the soy sauce, a little water, granulated sugar, cornstarch, and toasted sesame oil in a separate bowl until smooth.
Blanch the Broccoli
  1. Boil water and blanch broccoli florets for 30 seconds to 3 minutes, then plunge into an ice bath.
Cook the Chicken
  1. Heat neutral oil in a wok over medium-high heat, then stir fry the marinated chicken for 5 to 7 minutes until fully cooked.
Sauté Aromatics
  1. Add minced garlic and ginger to the pan and sauté for 30 seconds until fragrant.
Add Sauce
  1. Pour the sauce into the pan, bring to a simmer, and cook for 2 to 3 minutes until thickened.
Combine
  1. Return the cooked chicken and blanched broccoli to the pan, tossing everything to coat evenly and cook for an additional minute.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 12gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 100mgCalcium: 50mgIron: 2mg

Notes

Marinate the chicken for at least 15 minutes for optimal flavor. Store leftovers in an airtight container for up to 4 days.

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