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–+ servings
Spinach Cottage Cheese Flat Bagels

Savory Spinach Cottage Cheese Flat Bagels for Heartfelt Mornings

These Spinach Cottage Cheese Flat Bagels combine nutritious spinach and cottage cheese for a delicious breakfast treat.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagels
  • 1 cup Cottage Cheese low-fat or regular
  • 1 cup Fresh Spinach chopped
  • 1 each Egg for egg wash
  • 2 cups All-Purpose Flour or whole wheat/gluten-free flour
  • 1 tbsp Baking Powder
  • 1 tsp Garlic Powder optional
  • 1 tsp Salt
For Toppings
  • 4 tbsp Cream Cheese for spreading
  • 4 tbsp Hummus for a vegan option
  • 1 each Avocado sliced or mashed

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • Parchment Paper
  • Pastry Brush

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. In a large mixing bowl, combine cottage cheese and chopped spinach. Stir well.
  3. In a separate bowl, whisk together flour, baking powder, garlic powder (if using), and salt.
  4. Gradually add the dry ingredients to the spinach and cottage cheese mixture. Stir gently.
  5. Divide the dough into four sections and shape each into a bagel with a hole in the center.
  6. Brush each bagel with beaten egg for a shiny finish.
  7. Bake for 15 to 20 minutes or until golden brown.
  8. Cool slightly on a wire rack. Serve warm with toppings.

Nutrition

Serving: 1bagelCalories: 180kcalCarbohydrates: 30gProtein: 8gFat: 4gSaturated Fat: 2gCholesterol: 20mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Use fresh spinach for better texture and avoid over-kneading the dough to keep bagels light and airy. Monitor baking time closely.

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