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Stovetop Maple Bacon Brussels Sprouts

Savory Stovetop Maple Bacon Brussels Sprouts in Just 30 Minutes

Quick and easy Stovetop Maple Bacon Brussels Sprouts combine crispy bacon and tender sprouts, drizzled with maple syrup for a delightful side dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 250

Ingredients
  

For the Brussels Sprouts
  • 1 pound Brussels Sprouts Feel free to swap with green beans or broccoli for variations.
For the Seasoning
  • 1 teaspoon Kosher Salt You can also use sea salt or regular table salt.
  • 1/2 teaspoon Ground Pepper
For the Crunch
  • 4 slices Bacon Turkey bacon is a leaner alternative.
  • 1/2 cup Pecans Walnuts or pine nuts can be used as substitutes.
For the Flavor Boost
  • 1 teaspoon Ground Mustard Alternate with Dijon mustard for a different flavor.
  • 1 tablespoon Bourbon Use 2 tablespoons of apple cider vinegar for a non-alcoholic version.
For the Sweet Glaze
  • 1/4 cup Maple Syrup Honey or agave syrup can be swapped.

Equipment

  • large skillet
  • pot
  • colander
  • bowl
  • wooden spoon

Method
 

Step-by-Step Instructions
  1. Begin by bringing a pot of salted water to a boil over high heat. Once boiling, add the Brussels sprouts and cook for 4-5 minutes until bright green and tender but still firm. Drain and transfer to ice water to stop cooking.
  2. In a large skillet, heat over medium heat and add diced bacon. Cook for 7-8 minutes, stirring occasionally, until crispy and golden brown. Transfer bacon to paper towels to drain excess grease.
  3. Increase heat to medium-high and add the blanched Brussels sprouts and pecans to the skillet. Cook for about 4-5 minutes, stirring occasionally until browned and crisp on the outside.
  4. Sprinkle ground mustard over the vegetables, then pour in the bourbon or apple cider vinegar to deglaze the skillet. Scrape up any browned bits and cook for another 2-3 minutes until the liquid reduces slightly.
  5. Return the crispy bacon to the skillet along with the maple syrup. Toss everything together and cook for an additional minute until heated through and the sauce thickens slightly. Season with salt and pepper to taste before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 30mgSodium: 500mgPotassium: 400mgFiber: 4gSugar: 7gVitamin A: 500IUVitamin C: 90mgCalcium: 40mgIron: 1mg

Notes

Blanching keeps Brussels sprouts vibrant and crisp. Cook bacon until golden for desired texture. Choose Brussels sprouts of similar sizes for even cooking.

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