Go Back
–+ servings
Vegetable Stir Fry Recipe

Savory Vegetable Stir Fry Recipe for Quick Weeknight Dinners

A quick and easy Vegetable Stir Fry recipe that transforms weeknight dinners into something extraordinary.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1 cup Chicken Broth substitute with vegetable broth for a vegetarian option
  • 3 tablespoons Low-Sodium Soy Sauce use Tamari for gluten-free version
  • 2 tablespoons Corn Starch helps thicken the sauce
  • 2 tablespoons Honey adds natural sweetness
  • 1 teaspoon Hot Sauce optional for a spicy kick
For the Vegetables
  • 2 medium Carrot slice thinly
  • 2 cups Broccoli Florets use medium-sized pieces
  • 1 can Baby Corn Spears drained before using
  • 1 cup Mushrooms slice or quarter as preferred
  • 1 medium Bell Pepper seed and slice
For Cooking
  • 2 tablespoons Cooking Oil extra light olive oil or canola oil
  • 1 tablespoon Unsalted Butter adds flavor
  • 2 cloves Garlic Cloves peeled and minced
  • 1 inch Ginger minced for maximum impact

Equipment

  • large skillet
  • whisk
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine chicken broth, low-sodium soy sauce, corn starch, honey, and optional hot sauce. Whisk together until smooth.
  2. Heat a tablespoon of cooking oil in a large skillet or wok over medium-high heat. Add prepared vegetables and stir-fry for 3–4 minutes.
  3. Lower the heat and add unsalted butter, minced garlic, and ginger. Stir for 30–60 seconds until fragrant.
  4. Pour the prepared stir-fry sauce over the vegetables and stir everything together. Cook for an additional 3–4 minutes until the sauce thickens.
  5. Transfer to a serving platter and serve over steamed rice or quinoa.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 333IUVitamin C: 75mgCalcium: 50mgIron: 1mg

Notes

Feel free to customize ingredients based on what you have available in your fridge.

Tried this recipe?

Let us know how it was!